WEEKLY & DAY COURSES

We may have tools to de-stress, ways of finding stillness through meditation, or being in nature, and exercising to keep us fit and healthy; we might have tasted the feeling of being whole and connected to everything – that sense of blissful oneness in which everything is in perfect order

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However, for some, such a taste can open a deep longing, a heartfelt wish to not simply experience in moments but to actually live from that perspective

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Through a series of workshops, I invite you to live this longing! 

·      Awaken our senses

·      Open into our fluid nature

·      Nourish ourselves from within

·      Let go of unwanted psychological material

·      Embody Psyche

·      Deepen inner silence

This is an embodied spiritual practice inspired by Continuum Movement and my many years of engaging in mediation and psychotherapy. It will set the foundation for your future stages of perceptual, emotional, social, intellectual, and spiritual growth.

spaces are limited to 8 participants

read more about continuum here